Receive the Appropriate Care in a Home-Like Setting
When your loved ones are more relaxed, they are more likely to heal and recover faster. Our services are tailored to meet the specific needs of our clients in a home-like setting. Take advantage of our services today. For further information, please contact us.
#appropriatecare #homelikesetting
The Advantage of Adult Family Homes
Adult Family Homes provide many benefits for your loved one. They employ expert care professionals who specialize in working with seniors. They give the warmest and qualified care to all residents in a safe and healthy environment that feels like home.
#qualifiedcare #careprofessionals
Benefits of Meditation for Seniors
What are the benefits of meditation for seniors?
Studies suggest that meditation can improve brain power. It enhances long- and short-term memory, the ability to focus and resilience. The well-documented stress reduction results of mindfulness practice come with a host of related physical benefits, including lower blood pressure and inflammation. Psychological benefits may include a sense of well-being, an improved ability to cope with loneliness and sadness, and increased empathy.
(bit.ly/3nnkiEw)
#benefitsofmeditation #seniors
Halloween for All
As we celebrate this year’s Halloween, creating a fun celebration along with our senior loved ones can show how you value their importance. Include them in your spooky enjoyment and make sure to keep them healthy.
Happy Halloween!
#Halloween #HEWAAdultFamilyHomesLLC
Services You Could Expect from Us
Here are some of the compassionate and reliable services you could expect from us here at HEWA Adult Family Homes, LLC:
- Nursing care
- Personal care
- 24/7 care
- Assistance with recreation
-Companionship care
#compassionate #reliable
When Should Aging Adults Consider Hiring Assistance?
Age-related issues like chronic illness and mobility constraints can make daily living activities more challenging for senior citizens. Care options like adult family homes can provide seniors with a place where they can age in place and receive reliable and compassionate assistance with all their daily living activities and care needs. Aging adults should consider care options like adult family homes if they are having difficulty with their self-care activities, home maintenance activities are becoming increasingly difficult, and they require assistance with daily living activities.
#hiringassistance #AgingAdults
Isolation among Seniors
Age difference and inability to connect with younger people may result to the elder’s isolation. Securing home health care services will not only lend them an ear to listen but also be their source of emotional support and companionship.
#Isolation #HomeHealthCare
All-In-One Care and Independence
Family members with tight work schedule may not be able to attend on their senior’s daily needs. At HEWA Adult Family Homes, we can assist your loved one in their personal tasks while giving them independence to thrive on their own.
#AllInOneCare #Independence
Exercises Your Seniors Can Do at Home
Old age and decreased mobility go hand-in-hand. Thus, doing daily activities can become increasingly difficult for them. In order to improve their mobility, balance and flexibility, simple stretching steps can bring positive changes on their overall health and well-being.
Here are some exercises that seniors may do at home:
- Neck stretch to relieve tension in the neck and upper back.
- Single leg balance to strengthen the muscles around your legs.
- Ankle rotations to fortify your calves and improve balance.
However, it is important to first consult your doctor regarding your exercise routine.
#excercises #seniors
Adherence to Proper Medication
Based on studies, at least 48% of seniors take three or more medications per day. Thus, it is important to assist and give them the right dosage at the prescribed time, particularly to seniors who have declined vision and memory problems.
#ProperMedication #hewaadultfamilyhomesllc
Round-the-Clock Care for Your Seniors
With old age, it becomes increasing difficult for the body to perform daily activities. Thus, we are here to personally assist your senior loved ones in providing quality and sincere care inside the comforts of your home.
#roundtheclockcare #hewaadultfamilyhomesllc
Activities to Enrich the Elderly Mind
With old age, your brain’s function may gradually decline. This is difficult for seniors since their daily activities always involve remembering and deciding. There are a lot of fun ways to remedy this problem such as activities for the mind despite old age. These will not only benefit the brain but also improve their social relationships with others.
Try doing these activities with them:
- Learning a new hobby or skill which includes arts and crafts.
- Playing puzzles and board games for memory retention.
- Taking a walk to breathe fresher air and enjoy the environment.
#SocialRelationships #Activities
A Loving Family Environment for the Elderly
Here at HEWA Adult Family Homes, LLC, seniors can expect to live in a safe and family-like environment where they can feel at home and receive help with all their health needs.
Call us at 253-266-0964 for more information.
#lovingfamilyenvironment #elderly
Reliable Nursing Care For Senior Citizens
At our adult family homes, we provide nursing care services to help seniors address health concerns. With our help, we can promote their overall quality of life.
For more information, call us at 253-266-0964.
#reliablenursingcare #seniorcitizens
Surprising Benefits of Adult Family Homes
Adult family homes are a great care option for senior citizens and can provide them with many health and lifestyle benefits. Here are some surprising benefits of adult family homes you may not have known about:
- Adult family home staff and care experts can help address health concerns and assist with daily living activities.
- Adult family homes have many amenities that you may not find at normal homes, like accessibility equipment.
- Adult family homes provide senior citizens with many socialization opportunities.
#surprisingbenefits #adultfamilyhomes
Providing Individualized Assistance
Our staff here at HEWA Adult Family Homes, LLC, can formulate a care plan that will address all your elderly loved one's individual and unique needs.
Call us at 253-266-0964 for more information.
#individualizedassistance #hewaadultfamilyhomesllc
Addressing Concerns and Promoting Independence
Our goal is to help seniors reach their goals while living in a safe and comforting environment. We achieve this by providing health care assistance and helping promote their self-care skills.
#seniors #HealthcareAssistance
Benefits of Recreational Activity
Recreational activities do not just provide fun and enjoyment; they can also provide many health benefits, especially for senior citizens. Activities like gardening, dancing, and taking walks to provide physical stimulation to keep the body healthy and strong. These kinds of recreational activities also keep the mind active, reducing the risk of dementia and forgetfulness.
Our staff here at our adult family homes can assist your elderly loved ones to enjoy recreational activities regularly to boost their overall health, independence, and quality of life.
#RecreationalActivity #HealthBenefits
We Provide a Healthy Living Environment
We provide seniors a healthy and happy living environment where they can live peacefully, receive assistance with their daily living activities, find many socialization opportunities, and so much more.
#healthyliving #hewaadultfamilyhomesllc
Why Adult Family Homes Can Be Safer for Seniors
Here are some reasons why adult family homes can be safer for senior citizens:
- There are always staff or people around to assist them 24/7
- They have systems in place to react to emergencies
#familyhomes #seniorcitizen
Vitamins and Minerals to Promote Stronger Immunity
Vitamins and minerals promote normal body functions and keep us healthy and strong. Here are some vitamins and minerals that can help promote and strengthen the immune system:
- Vitamin C
- Vitamin D
- B complex vitamins
- Zinc
At our adult family homes, we assist seniors with all their daily living activities, including meal preparation services, to ensure that they meet all their dietary requirements.
#vitamins #immunesystem
Happy Labor Day!
The purpose of Labor Day is to honor the workforce, give them a day of rest, and thank them for all their hard work. We hope you all have a wonderful and safe Labor Day holiday today.
#HappyLaborDay #hewaadultfamilyhomesllc
Time to Consider Adult Family Home
If you are having a hard time dealing with basic tasks at home due to your limiting conditions, this might be the perfect time for you to consider the help of an adult family home.
#hewaadultfamilyhomesllc #adultfamilyhome
Meet With Us Now
Please do not hesitate to schedule an appointment with us, so we can thoroughly discuss your care plan.
#careplan #adultfamilyhome
Helping You With Your Medication Adherence
Never miss taking your medications again once you avail of our nursing care services. This service is suitable for residents who need to manage their health and maintain their medications. We assure you that our nurses are experts and trained to provide high-quality nursing care and assistance to our residents.
If you need further assistance, contact us to learn more. We are happy to be of service.
#MedicationAdherence #medications
We Got All You Need
We make sure to deliver a personalized care plan to meet all your unique health needs. From 24/7 support, nursing care, to personal care and more, we got all you need!
#hewaadultfamilyhomesllc #PersonalizedCarePlan
Prioritizing Your Comfort
We are dedicated to providing the best possible care for your health without compromising your comfort and independence.
#adultfamilyhomes #prioritizedcomfortcare
What You Need to Know About Us
We are an adult family home in Pacific, Washington. We help families who currently do not have the time and resources to provide their senior loved ones with the kind of care and assistance that they need. Our caregivers are experts in providing high-quality care within a loving family environment. We treat each of our clients as our own family.
For more info, contact us today.
#adultfamilyhome #QualityCare
Fact of the Day
It was reported by American Senior Communities that with innovations in healthcare and a focus on prevention, seniors today are living “longer, more active, and healthier lives.” They even expected that in the year 2040, the population of older seniors, people who are 85 years old and above, will triple from the 5.7 million there were in 2011 to 14.1 million.
If you need the help of an adult family home, call us.
#HEWAAdultFamilyHomesLLC #FactOfTheDay
Happy National Health Center Week
Let us make this week extra special by expressing our gratitude to every health care center in the community that provides excellent service in securing the health of everyone.
#NationalHealthCenterWeek #hewaadultfamilyhomesllc
Available 24/7
Assistance should be available when your loved one needs it. That is why, we make sure to maintain a 24-hour home care service for them at HEWA Adult Family Homes, LLC., for your and your family’s peace of mind.
#HEWAAdultFamilyHomesLLC #24HourHomeCareServices
Good Personal Care Equals Happier Seniors
Not only does good personal care and hygiene crucial in maintaining your senior loved one's health, but it also gives them the confidence and boosts their moods to face their every day.
#hewaadultfamilyhomesllc #personalcare #seniors
Schedule an Appointment Today
By meeting with us, we can create arrangements that fit your needs better. To set an appointment with one of our representatives, please fill out a request here www.hewaafhllc.com/adult-family-home-schedule-an-appointment.
#adultfamilyhome #hewaadultfamilyhomesllc
When Is It Time for Personal Care Assistance?
Being able to maintain good personal care and hygiene can be telling of what the state of their health is at the moment.
Thus, when you see changes in their overall appearance, perhaps they're wearing clothes from the other day or maybe they're not shaved or are sporting messy hair, then you know it may be time to intervene. That said, don't worry if you or other loved ones cannot attend to their needs, you can always ask for our professional help.
#personalcareassistance #GoodPersonalCare
Happy World Hepatitis Day!
We can all help create awareness about the most common type of hepatitis among elder people, HCV and the good brain practices can help reduce our risk. Let's take some time to educate ourselves so we can be better advocates.
#WorldHepatitisDay #hewaadultfamilyhomesllc
Fun Times Guaranteed!
We understand the importance of the benefits of keeping the fun in our loved ones’ golden years. Thus, when you decide to enlist our help, you can expect your loved one to be pleasantly challenged and always have something to do during their stay.
#HEWAAdultFamilyHomesLLC #FunTimes
A Fulfilling Life Is Possible for Your Seniors
Don't let age-related limitations prevent them from living their golden years to the fullest. There are various avenues you can ensure their safety, care, and social interactions.
One of the ways you can ensure this is by enrolling them in our adult family home. Our facility is designed specially to answer to their unique needs—from our amenities, professional care team, 24/7 care, and engaging activities, you can rest assured of this.
#adultfamilyhome #seniors
Good to Know
Our adult homes are specifically built and designed with our residents’ safety in mind. This way, you can rest assured that staying in our adult homes automatically means that your loved one can stay in a fall-proof and mobility-friendly home.
#HEWAAdultFamilyHomesLLC #AdultFamilyHomes
Is Your Loved One Safe from Falls?
Granted, there is no way to fully guarantee this, but you can make modifications to help them minimize their risks. These include:
a. Installing grab bars and handlebars in strategic areas
b. Making sure that your place is clutter-free to avoid tripping accidents
c. Knowing the side effects of their prescriptions and making adjustments if side effects such as nausea, dizziness, and the like are present
d. Enrolling them in a care facility designed to be fall-proof like our very own adult family home
#fallprevention #AccidentPrevention
Tour Our Home!
We know that deciding to stay in a new place is not one to take lightly. With our home tours, you can see for yourself if we fit your needs and thus make a better decision. Schedule a tour here www.hewahomesllc.com/adult-family-home-tour-our-home.
#hewaadultfamilyhomesllc #adultfamilyhome
Did You Know?
Making sure that your loved one is involved in their own care, specifically with regards to their medication regimen, is one effective way to ensure their medication adherence.
#MedicationAdherence #hewaadultfamilyhomesllc
Facts About Long-Term Care You Must Know About
1. Majority or 70% of senior adults age 65+ will require long-term care per the data from the U.S. Department of Health and Human Services' LongTermCare.gov
2. Some factors that affect receiving long-term care are terms of duration, level, gender, and choice of care settings
3. Outside of a nursing care setting, the average length of long-term care is at 4.5 years
4. Receiving long-term care is highest at home than in any other care setting
#longtermcare #CareFacts
July 4th Celebration
This Sunday, the entire nation will celebrate one of its biggest holidays - the celebration of our country and our freedom. Amid all the festivities, we remind everyone to be mindful and never compromise their safety. Have a happy Independence Day, everyone!
#hewaadultfamilyhomesllc #HappyIndependenceDay
Good to Consider
Fall prevention techniques may be helpful, but without constant supervision, you can't guarantee total safety for your loved ones. We can help you. Our facility is not only fall-proof, we also offer 24/7 care to minimize fall incidents.
#fallprevention #seniors #fallprooffacility
24/7 Care for Your Peace of Mind
Nothing compares to having the assurance that your loved one is safe and secured. This is why we offer around-the-clock for them. Is 24/7 assistance a concern for you?
Give us a call today!
#AroundTheClockCare #seniorcare
Factors That Hinder Proper Nutrition
Knowing the exact factors that make keeping a healthy diet difficult for our senior loved ones is key to making the right changes in developing a healthier and happier lifestyle.
The following are the reasons that hinder proper nutrition:
a. Decreased insensitivity
b. Medication side effects
c. Poor dental health
d. Physical limitations
e. Memory difficulties
We can help you. Give us a call now.
#propernutritionhindrances #hewaadultfamilyhomesllc
Does Your Loved One Need Around-the-Clock Care?
…they may benefit from the help of a nurse so all their needs are met. Our nursing care services can make sure they take their medication, their symptoms are managed, and their health is monitored.
#AroundTheClockCare #nursingcareservices
Our Promise to You
Nothing beats getting cared for in a warm and loving environment. This is why we make sure that our facilities and amenities are designed in a way that is as home-like as possible for your loved ones.
#homecareservices #homecarefacilities
Comfort, Independence, Personalization
...these are the qualities we aim to reflect in the delivery of our services every single day. We believe that by ensuring your senior's comfort and safety, giving him/her avenues to still be independent, and making sure that their care plan is shaped according to their changing needs, they can better enjoy their golden years on their own terms.
Don't hesitate to give us a call today.
#PersonalizedCarePlan #SeniorsComfort
Quality Care Providers
We can guarantee all our clients that our home care services are designed to provide quality care to every senior.
To know more, call us.
#hewaadultfamilyhomesllc #homecareservices
Private Care Facility
If you are looking for a private care facility that provides your senior loved ones with the best possible care, we are here.
Call us.
#privatecarefacility #seniors
Top Reasons to Consider Our Adult Family Home
Looking for a facility for your senior loved one? Here are reasons to consider our very own at HEWA Adult Family Homes, LLC:
a. 24/7 care and monitoring
b. Tailored care plans
c. Competent and compassionate nurses and caregivers
d. Fun and engaging activities
e. A safe and peaceful location with a fall-proof facility and complete amenities
To learn more, contact us now.
#adultfamilyhome #hewaadultfamilyhomesllc
May Is Arthritis Awareness Month
Arthritis is especially close to our hearts because we work directly with seniors. This Arthritis Awareness Month, let’s start by educating ourselves about the condition.
#HEWAAdultFamilyHomesLLC #ArthritisAwarenessMonth
Make the First Step into the Right Direction
...by setting an appointment with our representatives today! With an appointment, we can better assess your condition and needs and allow us to create the best possible care for you.
#adultfamilyhomes #settingappointment
Foods to Include in Your Senior's Diet Better Digestion
Like many bodily processes, your senior loved one's digestion also slows down as they age. Fortunately, small changes in their diet can already show improvements in their digestion. Here are foods you can include in their diet to assist their digestion:
a. Fiber-rich foods, such as fruits and vegetables
b. Nuts
c. Whole grains
d. Yogurt
e. Unsaturated fats
For more details, call us.
#hewaadultfamilyhomesllc #SeniorsDiet
Adding Fiber to Your Diet
Fiber is the part of plant foods the body can’t digest or absorb. It helps normalize and maintain healthy bowel movements. You can take fiber from whole-grain products, fruits, vegetables, beans, and nuts.
#HEWAAdultFamilyHomesLLC #Fiber
Take A Minute to Relax
Though we may experience anxiety and hardships due to the pandemic, it's necessary to take a break sometimes to relax and regroup. We give this friendly reminder to all our clients and their families.
#relax #hewaadultfamilyhomesllc
Benefits of Physical Activity for Seniors
Losing one’s strength and stamina is attributed to aging and is partly caused by reduced physical activity. Physical activity in seniors helps with the following:
a. Reducing blood pressure
b. Improving stamina and muscle strength
c. Maintaining healthy bones, muscles, and joints
d. Controlling joint swelling and pain from arthritis
e. Reducing symptoms of anxiety and depression
(Source: www.cdc.gov/nccdphp/sgr/olderad.htm)
#HEWAAdultFamilyHomesLLC #PhysicalActivity #Seniors
Are You at Risk of Heart Disease?
About half of Americans are at risk of heart disease. You are most likely to get the condition if you have high blood pressure, unhealthy blood cholesterol levels, diabetes, or if you are obese.
#hewaadultfamilyhomesllc #HeartDiseaseRisks
Providing Companionship and Supervision
You may be worried about your elderly loved ones being by themselves at home. You might be living far away or busy with your work to be there with them. In that case, let's help you out. Ask us how.
#companionship #hewaadultfamilyhomesllc
Round-the-Clock
Caring for the elderly is not only a day event, nor does it only encompass the night. No, the elderly will need 24/7 care, especially when they have conditions and illnesses that hamper their quality of life. If you acquire our services, you will rest easy that your elderly loved ones are under our care and monitoring round the clock. Ask us how.
#hewaadultfamilyhomesllc #roundtheclockcare #seniors
A Peaceful Place for Loved Ones
Our elderly loved ones need time to relax and rest than the rest of us. They will need a peaceful place to keep them away from the noise and disturbances. We've got them covered.
#hewaadultfamilyhomesllc #adultfamilyhome
Fiber Against Constipation
Doctors recommend that people take fiber daily. It helps manage our digestive system and prevent constipation. It may even help prevent certain cancers. Remember to eat foods such as cereals, nuts, and grains!
#fiber #hewaadultfamilyhomesllc
Security and Peace
We all want peace and security for our loved ones when they are away in adult family homes. For this reason, the facilities we have are perfect for them. We have a strict security protocol to protect all our clients and guests while they experience their best lives. If you want to know how we do it, please contact us.
#hewaadultfamilyhomesllc #adultfamilyhome
Cancer Control Month
Although some are preventable and treatable with early diagnosis, cancer still takes thousands of Americans yearly. This month of April, let us take part in the advocacy for the prevention, early diagnosis, and treatment of cancer.
#hewaadultfamilyhomesllc #CancerControlMonth
Different Activities for Seniors
Just as children, teens, and adults need enriching activities, so/ do the elderly need stimulating activities. Our facility provides different activities for your senior loved ones to enjoy. Contact us to know more.
#StimulatingActivities #hewaadultfamilyhomesllc
Hearty Omega-3
They say fat is bad for the body, and they are not totally wrong. However, the body also needs fat to store energy. And some fatty acids help the heart function better, like Omega-3. Evidence suggests that Omega-3 helps prevent cardiovascular disease and inflammation. Make sure to eat plenty of fish, eggs, and other sources of Omega-3.
#hewaadultfamilyhomesllc #omega3
Our Amenities
Being an adult family home provider, we make sure that our facilities have the appropriate and necessary amenities that cater to our residents' needs. If you want to know more, please contact us.
#hewaadultfamilyhomesllc
#adultfamilyhome
Every Hour, On the Hour
Some older adults may require around-the-clock care, but it can be difficult for a family caregiver to provide. When you choose us, you can rest easy, knowing your loved one is getting the care they need.
#AroundTheClockCare #hewaadultfamilyhomesllc
Reliable Nursing Care
For seniors that require nursing care, our care facility employs nurses who offer reliable nursing care services. They will help them manage their health and maintain their medications. Our nurses will ensure that your loved ones never miss taking their medications and receive the care they deserve.
#hewaadultfamilyhomesllc
#nursingcare
Stay Connected Through Social Media
Because of the pandemic, socialization may become more difficult for seniors today. Luckily, through social media, they can stay connected with their loved ones and continue their social lives while social distancing.
#hewaadultfamilyhomesllc #stayingconnected
Wonderful Benefits Seniors Get From Regular Reading
Regular reading is a great activity for senior citizens. It provides mental stimulation to promote their brain health and reduce the risk of dementia. Books are also a great source of entertainment and fun.
#regularreading #ReadingBenefits #hewaadultfamilyhomesllc
Brain Games for Your Loved Ones
The mind is a terrible thing to waste. We need to consistently use it so that it doesn't get rusty and deteriorate. Brain teasers, puzzles, and other similar activities can help keep it in shape. While it's not yet possible to stop aging, proper care for our bodies, including the brain, will ensure that it functions for as long as possible.
#hewaadultfamilyhomesllc #BrainGames
Benefits of Socialization for Senior Citizens
Adequate socialization will improve the quality of life and health for many senior citizens. Many studies show that socialization can promote mental health and reduce the risk of dementia. It can also reduce the risk of stress, anxiety, loneliness, and depression. Socialization also encourages movement and physical activity.
#hewaadultfamilyhomesllc #socialization
Join Our Team
Taking care of the elderly can be a very rewarding and fulfilling profession. You make real changes and help seniors live their lives to the fullest.
Join our compassionate team today and help seniors live healthier and better lives.
#JoinUs #hewaadultfamilyhomesllc
Appreciating Women in Our Lives
As we celebrate International Women's Day, may we celebrate and show the women in our lives/ how we appreciate them.
#internationalwomensday #hewaadultfamilyhomesllc
Unique and Individualized Care
We understand that every one of our clients requires different levels of care. Just share your concerns with us, and we will provide your loved ones with unique and individualized care to address all their health needs.
#hewaadultfamilyhomesllc #uniquecare
Providing Adult Care That You Deserve
We help families who may not have the resources to provide for their senior loved ones. Our adult family homes have the equipment and employ the experts to help provide your loved ones with the care they deserve.
#adultcare #hewaadultfamilyhomesllc
Long Term Care for the Elderly
Our care facility provides seniors with a comfortable and safe environment to spend their golden years. Here, our care experts will assist them with all their daily needs. We also have nurses who can help manage their health and maintain their medication. Our facility is the perfect environment for your loved ones to receive long term elderly care.
#hewaadultfamilyhomesllc #longtermcare
Improving the Quality of Life for the Elderly
We do not just provide elderly care. Our job is to help promote the overall quality of life for senior citizens. Our care experts will also help them regain their independence and help cultivate their social lives.
#hewaadultfamilyhomesllc #elderlycare
Empowering Seniors to Enjoy Their Lives to the Fullest
We strive to help seniors improve their quality of life. Our care services will help them improve their health and regain their independence. We help empower seniors to live their lives to the fullest.
#seniorcare #hewaadultfamilyhomesllc
Socializing Opportunities for Your Loved Ones
One of the main benefits of adult family homes is the socialization opportunities it provides for senior citizens. Your elderly loved ones can interact and share conversations with staff and other residents. We also host fun recreational activities for your loved ones to enjoy with the other residents.
#hewaadultfamilyhomesllc #socialization #adultfamilyhomes
Don't Skip Your Meals!
Seniors often don’t feel as hungry as they used to and may find it tiresome to cook for themselves. However, skipping meals is a common cause of malnutrition in seniors. Make sure to eat enough daily.
#HEWAAdultFamilyHomesLLC #Seniors #EnoughEating
Engage in Physical Activity
Engaging in little physical activity is better than no physical activity at all. Engage in simple tasks every day that encourage you to move around and stay active such as gardening, taking walks, and others.
#physicalactivity #hewaadultfamilyhomesllc
Managing Arthritis
While arthritis is a lifelong condition, there are various ways to manage symptoms such as pain and inflammation. The specific methods would depend on the specific type of arthritis. However, here are some of the common lifestyle changes you would need to manage your arthritis:
1. Manage your weight for less pressure on the joints
2. Get enough exercise to strengthen muscles and joints
3. Follow a healthy diet to boost your immune system and overall health
4. Consult your doctor about medications to manage the pain
#hewaadultfamilyhomesllc #ArthritisManagement
Is Your Bath Gentle Enough?
Senior skin is more sensitive than it used to be. This makes them prone to dryness and irritation. Make sure to regularly moisturize. Have gentler baths with mild soap, warm water, and soft washcloths.
#hewaadultfamilyhomesllc #gentlybathing
Meal Prepping for Seniors
Meal prepping for your senior loved ones can help ensure that they are eating well. Here are some tips for developing a meal prepping routine:
1. Develop a plan that incorporates their food preferences
2. Introduce new recipes to add excitement and anticipation
3. Undercook the food but label and store it properly to preserve nutrition and flavor
4. Eat together as much as possible
Source: www.rightathome.net/blog/meal-prepping-for-aging-parents
#mealprepping #hewaadultfamilyhomesllc
It’s Martin Luther King Jr. Day
Today we honor the life and legacy of civil rights activist, Martin Luther King Jr. His plight for non-violence was essential to the protest against racial discrimination in the United States. He was truly an inspiration.
#HEWAAdultFamilyHomesLLC #HappyMartinLutherKingJrDay
Missing Your Medication
While it may not seem like a big deal, there are adverse effects when you miss your medication. Depending on the medication, you can lower the effectiveness of your treatment or put yourself at risk of disease when you don't adhere to your medications.
#MedicationAdherence #hewaadultfamilyhomesllc
Give Them the Care They Need
With how busy we are with work, we often don’t have the time and the resources to care for our senior loved ones by ourselves. Don’t worry. You can have them cared for by professionals in health care.
#HEWAAdultFamilyHomesLLC #Seniors
Simple Physical Activities You Can Do at Home
Adults should aim for at least 150 minutes of physical activity each week. Every little bit adds up. Here are some simple activities you can engage in:
1. Work out while watching TV
2. Take walks whether that’s by yourself or walking the dog
3. Work in the garden or do some household chores
4. Try yoga
#PhysicalActivities #HEWAAdultFamilyHomesLLC
Try a New Hobby
Are you bored at home? There are still things you can try out there. You can try out a new hobby, attend an online class, or find an interesting games to play with friends and family.
#hewaadultfamilyhomesllc #newhobby
Improving Your Life
A lot of things that used to be simple routine activity can now be difficult for elderly adults. This is why we strive to improve your quality of life with high-quality care services. Let us take care of you and your needs.
#routineactivity #QualityCare #hewaadultfamilyhomesllc
Essential Vitamins for Seniors
As we age, it becomes harder for our body to absorb certain vitamins and minerals. This results in malnutrition and nutrient deficiencies. This can be supplemented through proper nutrition and vitamins. Here are some essential vitamins for seniors:
1. Vitamin D for skeletal health
2. B vitamins for nerve function, heart health, and blood pressure
3. Vitamin C for the immune system and metabolism
4. Omega fatty acids for energy, healthy vision, and smooth joint function
#hewaadultfamilyhomesllc #essentialvitamins #seniors
Keep Smiling and Stay Healthy!
We hope that the holidays are cheering you up together with the love of your family. Keep those smiles on your faces while you also stay healthy wherever you are. Happy Holidays!
#hewaadultfamilyhomesllc #happyholidays #stayhealthy
Seniors Need Better Air Quality
Air quality contributes a lot to your aging loved ones’ respiratory health. You have to ensure that the home they are living in is clean for good air quality. Call us so we can show you how we keep our adult family home clean!
#RespiratoryHealth #HEWAAdultFamilyHomesLLC
Changing Your Health Habits as You Age
Over the years, your body will not be the same as it used to be. With aging, the body is unable to cope up with your daily habits.
That is why it is important to follow healthy habits. You should start cultivating and following healthy habits as early as now. Realize that your old habits, such as consuming too much liquor or smoking cigarettes, won’t do you any good.
Share this reminder!
#HealthyHabits #HEWAAdultFamilyHomesLLC
Timely Checkups for Aging Loved Ones
Regular checkups are essential in monitoring your aging loved ones’ health. Be sure that they are attending their regular checkups. Talk to us to know how we help our residents schedule their checkups.
#HEWAAdultFamilyHomesLLC #RegularCheckups
How Seniors Can Sleep Better
One of the best ways to help loved ones get good sleep is by creating an environment that is conducive to sleeping. Ensure cool temperature, clean and soft bed linens, and a quiet environment. These are what we do here!
#sleep #hewaadultfamilyhomesllc
Seniors: Learning How to Manage Stress
Stress can manifest in physical symptoms. It is also a risk factor for a variety of conditions. For instance, stress increases blood pressure levels, which affect your heart.
In your golden years, you should strive to reduce your stress. Perform breathing exercises, do meditation, or try yoga. Make sure to create a stress-free and peaceful environment for yourself, such as living in an adult family home.
How do you manage your stress? Comment below.
#hewaadultfamilyhomesllc #seniors #stressmanagement
