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Top Reasons to Consider Our Adult Family Home Loo Top Reasons to Consider Our Adult Family Home Looking for a facility for your senior loved one? Here are reasons to consider our very own at HEWA Adult Family Homes, LLC: a. 24/7 care and monitoring b. Tailored care plans c. Competent and compassionate nurses and caregivers d. Fun and engaging activities e. A safe and peaceful location with a fall-proof facility and complete amenities To learn more, contact us now. #AdultFamilyHome #HEWAAdultFamilyHomesLLC
Foods to Include in Your Senior's Diet Better Dige Foods to Include in Your Senior's Diet Better Digestion Like many bodily processes, your senior loved one's digestion also slows down as they age. Fortunately, small changes in their diet can already show improvements in their digestion. Here are foods you can include in their diet to assist their digestion: a. Fiber-rich foods, such as fruits and vegetables b. Nuts c. Whole grains d. Yogurt e. Unsaturated fats For more details, call us. #HEWAAdultFamilyHomesLLC #SeniorsDiet
Benefits of Physical Activity for Seniors Losing Benefits of Physical Activity for Seniors Losing one’s strength and stamina is attributed to aging and is partly caused by reduced physical activity. Physical activity in seniors helps with the following: a. Reducing blood pressure b. Improving stamina and muscle strength c. Maintaining healthy bones, muscles, and joints d. Controlling joint swelling and pain from arthritis e. Reducing symptoms of anxiety and depression (Source: www.cdc.gov/nccdphp/sgr/olderad.htm) #HEWAAdultFamilyHomesLLC #PhysicalActivity #Seniors
Round-the-Clock Caring for the elderly is not onl Round-the-Clock Caring for the elderly is not only a day event, nor does it only encompass the night. No, the elderly will need 24/7 care, especially when they have conditions and illnesses that hamper their quality of life. If you acquire our services, you will rest easy that your elderly loved ones are under our care and monitoring round the clock. Ask us how. #HEWAAdultFamilyHomesLLC #RoundTheClockCare #Seniors
Security and Peace We all want peace and security Security and Peace We all want peace and security for our loved ones when they are away in adult family homes. For this reason, the facilities we have are perfect for them. We have a strict security protocol to protect all our clients and guests while they experience their best lives. If you want to know how we do it, please contact us. #HEWAAdultFamilyHomesLLC #AdultFamilyHome
Hearty Omega-3 They say fat is bad for the body, Hearty Omega-3 They say fat is bad for the body, and they are not totally wrong. However, the body also needs fat to store energy. And some fatty acids help the heart function better, like Omega-3. Evidence suggests that Omega-3 helps prevent cardiovascular disease and inflammation. Make sure to eat plenty of fish, eggs, and other sources of Omega-3. #HEWAAdultFamilyHomesLLC #Omega3
Reliable Nursing Care For seniors that require nu Reliable Nursing Care For seniors that require nursing care, our care facility employs nurses who offer reliable nursing care services. They will help them manage their health and maintain their medications. Our nurses will ensure that your loved ones never miss taking their medications and receive the care they deserve. #HEWAAdultFamilyHomesLLC #NursingCare
Brain Games for Your Loved Ones The mind is a ter Brain Games for Your Loved Ones The mind is a terrible thing to waste. We need to consistently use it so that it doesn't get rusty and deteriorate. Brain teasers, puzzles, and other similar activities can help keep it in shape. While it's not yet possible to stop aging, proper care for our bodies, including the brain, will ensure that it functions for as long as possible. #HEWAAdultFamilyHomesLLC #BrainGames
Benefits of Socialization for Senior Citizens Ade Benefits of Socialization for Senior Citizens Adequate socialization will improve the quality of life and health for many senior citizens. Many studies show that socialization can promote mental health and reduce the risk of dementia. It can also reduce the risk of stress, anxiety, loneliness, and depression. Socialization also encourages movement and physical activity. #HEWAAdultFamilyHomesLLC #Socialization
Appreciating Women in Our Lives As we celebrate I Appreciating Women in Our Lives As we celebrate International Women's Day, may we celebrate and show the women in our lives/ how we appreciate them. #InternationalWomensDay #HEWAAdultFamilyHomesLLC
Long Term Care for the Elderly Our care facility Long Term Care for the Elderly Our care facility provides seniors with a comfortable and safe environment to spend their golden years. Here, our care experts will assist them with all their daily needs. We also have nurses who can help manage their health and maintain their medication. Our facility is the perfect environment for your loved ones to receive long term elderly care. #HEWAAdultFamilyHomesLLC #LongTermCare
Socializing Opportunities for Your Loved Ones One Socializing Opportunities for Your Loved Ones One of the main benefits of adult family homes is the socialization opportunities it provides for senior citizens. Your elderly loved ones can interact and share conversations with staff and other residents. We also host fun recreational activities for your loved ones to enjoy with the other residents. #HEWAAdultFamilyHomesLLC #Socialization #AdultFamilyHomes
Managing Arthritis While arthritis is a lifelong Managing Arthritis While arthritis is a lifelong condition, there are various ways to manage symptoms such as pain and inflammation. The specific methods would depend on the specific type of arthritis. However, here are some of the common lifestyle changes you would need to manage your arthritis: 1. Manage your weight for less pressure on the joints 2. Get enough exercise to strengthen muscles and joints 3. Follow a healthy diet to boost your immune system and overall health 4. Consult your doctor about medications to manage the pain #HEWAAdultFamilyHomesLLC #ArthritisManagement
Meal Prepping for Seniors Meal prepping for your Meal Prepping for Seniors Meal prepping for your senior loved ones can help ensure that they are eating well. Here are some tips for developing a meal prepping routine: 1. Develop a plan that incorporates their food preferences 2. Introduce new recipes to add excitement and anticipation 3. Undercook the food but label and store it properly to preserve nutrition and flavor 4. Eat together as much as possible Source: www.rightathome.net/blog/meal-prepping-for-aging-parents #MealPrepping #HEWAAdultFamilyHomesLLC
Celebrating MLK Day May this holiday remind you o Celebrating MLK Day May this holiday remind you of the peace and hope that Martin Luther King, Jr. inspired us to have despite the mistakes of the past. Have a safe one! #ComfortRideLLC #HappyMLKDay
Simple Physical Activities You Can Do at Home Adu Simple Physical Activities You Can Do at Home Adults should aim for at least 150 minutes of physical activity each week. Every little bit adds up. Here are some simple activities you can engage in: 1. Work out while watching TV 2. Take walks whether that’s by yourself or walking the dog 3. Work in the garden or do some household chores 4. Try yoga #PhysicalActivities #HEWAAdultFamilyHomesLLC
Essential Vitamins for Seniors As we age, it beco Essential Vitamins for Seniors As we age, it becomes harder for our body to absorb certain vitamins and minerals. This results in malnutrition and nutrient deficiencies. This can be supplemented through proper nutrition and vitamins. Here are some essential vitamins for seniors: 1. Vitamin D for skeletal health 2. B vitamins for nerve function, heart health, and blood pressure 3. Vitamin C for the immune system and metabolism 4. Omega fatty acids for energy, healthy vision, and smooth joint function #HEWAAdultFamilyHomesLLC #EssentialVitamins #Seniors
Keep Smiling and Stay Healthy! We hope that the h Keep Smiling and Stay Healthy! We hope that the holidays are cheering you up together with the love of your family. Keep those smiles on your faces while you also stay healthy wherever you are. Happy Holidays! #HEWAAdultFamilyHomesLLC #HappyHolidays #StayHealthy
Changing Your Health Habits as You Age Over the y Changing Your Health Habits as You Age Over the years, your body will not be the same as it used to be. With aging, the body is unable to cope up with your daily habits. That is why it is important to follow healthy habits. You should start cultivating and following healthy habits as early as now. Realize that your old habits, such as consuming too much liquor or smoking cigarettes, won’t do you any good. Share this reminder! #HealthyHabits #HEWAAdultFamilyHomesLLC
Seniors: Learning How to Manage Stress Stress can Seniors: Learning How to Manage Stress Stress can manifest in physical symptoms. It is also a risk factor for a variety of conditions. For instance, stress increases blood pressure levels, which affect your heart. In your golden years, you should strive to reduce your stress. Perform breathing exercises, do meditation, or try yoga. Make sure to create a stress-free and peaceful environment for yourself, such as living in an adult family home. How do you manage your stress? Comment below. #HEWAAdultFamilyHomesLLC #Seniors #StressManagement
When Do You Need an Adult Family Home? Old age co When Do You Need an Adult Family Home? Old age comes to everyone. At that point, seniors are unable to do everything all by themselves. They will usually require more help in various tasks, such as: 1. Feeding 2. Toileting 3. Meal preparation 4. Exercising 5. Taking medications Living in their own homes may be uncomfortable, and even a bit unsafe for your aging loved ones. Consider taking a look at an adult family home. Call us with your inquiries. #HEWAAdultFamilyHomesLLC #AdultFamilyHome
Who Are We? We are an adult family home facility Who Are We? We are an adult family home facility in Pacific, Washington. We aim to help families who currently do not have the time and resources to provide for their senior loved ones by providing reliable care in a comfortable environment. For more information about our facility, you can call us at 253-266-0964. #AdultFamilyHome #HEWAAdultFamilyHomesLLC
Happy Thanksgiving Happy Thanksgiving Day Everyon Happy Thanksgiving Happy Thanksgiving Day Everyone! We hope you all have a wonderful holiday with your loved ones and enjoy new and wonderful memories. #HEWAAdultFamilyHomesLLC #Thanksgiving
Care and Assistance for Seniors At our long-term Care and Assistance for Seniors At our long-term care and adult family homes, we provide reliable care and assistance for seniors to help them stay active and healthy. Our care experts will assist them every day with their activities of daily living, meals, exercise, socialization, and many more. We also provide nursing care to help seniors deal with any existing health condition and manage their symptoms. #HEWAAdultFamilyHomesLLC #LongTermCare
Benefits of an Adult Family Home Here are a few b Benefits of an Adult Family Home Here are a few benefits of facilities like our long-term care and adult family homes that you may not have known about: 1. There are many socializing opportunities for residents. 2. There are many amenities to promote comfort and convenience. 3. They are many beneficial care services to promote overall mental and physical health. #HEWAAdultFamilyHomesLLC #AdultFamilyHome
Assistance With Activities of Daily Living At our Assistance With Activities of Daily Living At our long-term care and adult family home facilities, we assist seniors with their activities of daily living. With our help, seniors can become healthier, more active, and more independent. We aim to provide them with an environment that can promote their overall physical and emotional wellbeing. #HEWAAdultFamilyHomesLLC #DailyLivingAssistance
Veterans Day Happy Veterans Day Remember to hono Veterans Day Happy Veterans Day Remember to honor and pay homage to all our servicemen and women who have fought bravely to preserve our freedom and liberty. #HEWAAdultFamilyHomesLLC #VeteransDay
Benefits of Physical Activities for Seniors There Benefits of Physical Activities for Seniors There are many health benefits in staying physically active even in your golden years: 1. It reduces the impact of illness and chronic diseases. 2. It helps maintain or lose weight. 3. It improves mobility, balance, and flexibility. 4. It helps boost moods and self-confidence. 5. It improves sleep. #HEWAAdultFamilyHomesLLC #PhysicalActivities #Seniors
Importance of Physical Activity for Seniors Count Importance of Physical Activity for Seniors Countless studies have proven the health benefits that come with physical activity and how it becomes even more important as we age. Here are some of them: A. Prevent diseases such as heart disease and diabetes B. Improved mental health C. Decreased risk of falls through improved strength and flexibility D. Social engagement E. Improved cognitive function #HEWAAdultFamilyHomesLLC #PhysicalActivity #Seniors
Fun Mental Health Activities for Seniors Exercisi Fun Mental Health Activities for Seniors Exercising the mind is just as important as maintaining physical fitness and strength in older age. Here are some fun mental health activities for your senior loved ones: A. Arts and crafts B. Playing with word puzzles, jigsaw puzzles, and logic puzzles C. Bingo D. Trivia games E. Chess #HEWAAdultFamilyHomesLLC #MentalHealth #FunActivities
Early Signs of Senior Depression Depression can h Early Signs of Senior Depression Depression can happen to anyone at any age, but it becomes particularly risky when it happens to seniors and is taken as a normal part of aging. Senior depression along with dementia are not normal parts of aging and should not be taken for granted. Seek help for your senior loved one if they show any of the following: A. neglect of personal care B. loss of interest in socializing or hobbies C. Lack of motivation and energy D. weight loss or loss of appetite E. Unexplained or aggravated aches and pains #HEWAAdultFamilyHomesLLC #SeniorDepression #EarlySigns
De-Stressing Tips for Seniors Retirement should b De-Stressing Tips for Seniors Retirement should be the time when your loved one can do all the things that relax them and make them happy. But with aging sconces new concerns like one’s health. Here are some de-stressing tips for seniors: a. Exercise b. Play with a pet c. Journaling d. Take a relaxing walk somewhere peaceful #HEWAAdultFamilyHomesLLC #DeStressingTips #Seniors
Fun At-Home Activities for Seniors Not all senior Fun At-Home Activities for Seniors Not all seniors can freely leave their homes at any time. But we don’t see how staying home has to be boring and dull. Here are some indoor activities your elderly loved one can enjoy: a. Painting with the grandkids b. Game nights c. Solving puzzles d. Cooking easy meals with the family #HEWAAdultFamilyHomesLLC #FunAtHome #SeniorActivities
Getting Expert Help Enlisting the help of seasone Getting Expert Help Enlisting the help of seasoned caregivers will ensure your loved one’s comfort, health, and overall well-being. Call us now at 253-929-8407. #Caregiver #HEWAAdultFamilyHomesLLC
Don’t Hesitate to Ask for Help We know it’s h Don’t Hesitate to Ask for Help We know it’s hard to entrust your loved one’s safety to other people. You love them and want to make sure that they are getting the right care they need. But you don’t have to do all of that alone. Let HEWA Adult Family Homes, LLC help you take care of your elderly. Call us at 253-929-8407 to learn more! #HEWAAdultFamilyHomesLLC #FamilyHome
Skin Care Is Still Important People don’t talk Skin Care Is Still Important People don’t talk about this that much, but skincare is still extremely important for the elderly. Why? Seniors’ skin is a lot more sensitive than ours. This makes them an easy target for allergies, infection, and even skin diseases. So don’t skip on applying lotions and sunblock on your senior loved ones. #SkinCare #HEWAAdultFamilyHomesLLC
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